Sport challenge activity in the midst of COVID-19 pandemic

  • Rachmad Wishnu Hidayat Indonesia Sports Medicine Association
Keywords: immune system, physical exercise, online exercise, variation of exercise, health protocol, pandemic

Abstract

The variation of exercise is important to avoid feeling bored and to keep the exercise motivation high. Although current condition is considered to be new normal with high number of new cases, it is recommend to exercise safely on location considered as low risk (e.g at home).

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Submitted

2020-10-09
Accepted
2020-10-26
Published
2020-10-27
Section
Articles