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The variation of exercise is important to avoid feeling bored and to keep the exercise motivation high. Although current condition is considered to be new normal with high number of new cases, it is recommend to exercise safely on location considered as low risk (e.g at home).
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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
This work is licensed under a Creative Commons Attribution 4.0 International License.